Hackney Aquatics came away as the top visiting club at their first open meet of the season. Over 50 swimmers from all squads traveled the short distance across East London to Fullwell Cross Leisure Centre in Redbridge.
The team produced some fantastic early season swimming with an emphasis on skillful, well processed racing. With this in mind, the team went on to win numerous medals with plenty of PBS.
Head Coach Rick Hall was particularly pleased with the focus that the swimmers had, "this weekend, we tried a few different things such as skill process sheets which the swimmers had to fill out themselves. This allowed us to focus on important skills, rather than just times. With good skills, technique and processes, this led to better swims and less pressure".
A copy of the results can be dowloaded from our Results page. The team now move their attention to the Arena League this weekend.